Programs made just for You

Hi gorgeous! You’re a gal trying to reach your best wellbeing and I create pathways on how to do just that. 

 
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3 week coaching program

You're perfect for this program if...

  • You want to work on one area of wellness in your life such as:
    • enhancing your Health & Food Regime
    • cultivating A Positive Mindset
    • kick-starting your journey in Personal Development

Book your complimentary 30 minute discovery call with me here. Or, if you're ready to jump right in, click on the button below!


6 week coaching program

You're perfect for this program if you're...

  • confused with what food to eat to get healthy
  • struggling with creating a positive mindset
  • feeling stuck with how to kick-start your personal development journey
  • If you want to work on 2 areas of wellness in your life
  • For real, long-term accountability and uplifting support that you feel will benefit you

Book your complimentary 30 minute discovery call with me here. Or, if you're ready to jump right in, click on the button below!

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wellness booster

This is for you if:

  • You want to boost your progress after working with a bundle.
  • If you're already deep in your wellness journey and want a productive plan for developing your wellbeing in the future.

How do the coaching programs work?

Depending on your needs and goals, which we will talk about on our discovery call, we can work to...

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Enhance your health and food regime

  • We work on establishing where you are on your health journey, making tweaks to create a simple plan to reach your goals
  • We use mindful techniques and incorporate your health into meditation, journaling and personal development habits.
  • Meal plans (optional) and delicious substitutes for the food you love
  • A sustainable, gradual plan to get you on track with your diet so the positive aspects from your efforts continue after our work together.

Cultivate a positive mindset

  • We create a gentle, mindful pathway for you to transform your mindset to a genuinely optimistic, happy and joyful one.
  • Tools and habits in each module to nurture and guide your mind to think positively.
  • Accountability to ensure your new, beautiful positive mindset continues beyond our weeks together.

Kick-start your personal development journey

  • We develop a path for you to get unstuck in life and moving forward with intention.
  • Weekly modules and guidance on how to develop yourself, personally, in areas you desire (e.g relationships, motivation, cultivating a mindset for success, manifestation)
  • A plan and recommended resources so your hard work follows on after our sessions together.

My promises:

  • To be non-judgemental

  • To hold space for you to express yourself, your goals and desires

  • To celebrate with you on your wins, big or small

  • To be respectful, encouraging and your cheerleader to a happy wellbeing.

Want to get to know me better?

Sometimes you just need to see someone in video to know if you'll get along with them or not! If that's you, feel free to wander my Youtube videos here to see a little bit more of my personality!

 

What's it like to work with Kimberley?

"If you would like to live a happier and healthier lifestyle (and let’s face it who wouldn’t want that) then Kimberley is the gal for you. Kimberley has helped to not only reduce my stress levels, but also improve my ability to remain positive by providing small stepping stone activities. The activities are easy to fit into your everyday life and are tailored personally for you. I started off never having journaled or done yoga before and am now loving this calmer and more centered lifestyle. Kimberley is a kind and gentle natured life coach who you definitely will feel comfortable talking to, and will absorb her happy vibes." - Leticia, 23.
 
"Before seeing Kimberley, I was lost on how to approach weight loss and to get rid of a general feeling of sluggishness. After receiving her help, I now have a plan of how I want to approach my food intake and have become more aware of how my body is feeling. I have now lost weight, lost that sluggish feeling and most importantly, feel like my body is happier with how I’m treating it. There’s no turning back for me now!" - Tessa, 24.